After all the running last week and the wrong shoes my body gave out. I knew I was pushing it too hard, so it took a break. A three day break, which was tough because I got so used to working out 6/7 days a week. Today, I got new shoes, real running shoes, before I just had random nike training shoes that I bought to work out in, but after the way my body was feeling and research I realized it was time for actual running shoes.
I only ran about two miles today, but I have to get back in slowly. Tomorrow I will do 3 miles and Friday to stay on our training schedule we will do 8 miles.
1 month and 2 days until the half marathon!